Giving More Tomorrows for Cystic Fibrosis Kids – CF Cycle for Life


Click Below to see my recent post on Dr. Fitness & the Fat Guy.

Giving More Tomorrows for Cystic Fibrosis Kids – CF Cycle for Life

The article is a reminder that we sometimes go through our world without smelling the roses. Every moment, every breath, every experience is a gift…the gift of life is precious! We all have our struggles, but if there is something I can do to help children have More Tomorrows…I Will Keep Riding!

Donate Here!Help Give More Tomorrows to Kids!CF Cycle for Life
Contribute to the Cystic Fibrosis Foundations.

Click on the link below to donate – CF Cycle For Life: Team Strength in Moms

(Direct Link: http://www.cff.org/LWC/KatieScharf16760)

About strengthinmoms

I am the proud mom of two beautiful boys.  During my first pregnancy I exercised somewhat but didn’t know how to adjust to my changing body.  Eventually I just stopped and let my pregnancy take over because I thought the aches and pains were telling me to stop.  When I found out I was pregnant with my second child, I was told I needed to stop teaching cardio kickboxing and go easy during bootcamp.  I was very frustrated and confused.  I was pregnant, not injured?!  So I did my research and found out that I was right - I CAN do all of the things I was doing!  I just needed to be in tune with my body and listen to it.  I maintained my fitness levels, my core and total body strength and my relaxed state of mind.  I knew that being a mom did not mean letting go of who I am - a Strong and Fit Woman.  I deserved an hour a day to focus on my mind & body and ultimately my baby and family as well. * My passion in life is to help moms get fit and maintain their strength throughout their pregnancy and beyond.  * I am the owner of Strength in Moms - Prenatal & Postpartum Personal Training in Atlanta, GA
This entry was posted in Exercise, Fitness, Health, mommy and daddy, motivation and tagged , , , , , , , , , , , . Bookmark the permalink.

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