Category Archives: Girlfriends

Reduce, Reuse, Recycle – A Virgin Backpacker’s View


Many of you know that I recently went on a backpacking trip in Yosemite National Park with a good friend of mine. This had been on her bucket list for years and I was the lucky girl that was able … Continue reading

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My Girlfriend Cup (40th Edition)


Ok ladies…now that I am 40 (which is just a number) I have the ever growing feeling to make sure that my relationships with my girl friends are as strong as ever! All my life I have been surrounded by … Continue reading

Posted in Girlfriends, Health, Health & Wellness, livestrong, Mental health, Mom, mommy and daddy, motivation, new moms, relationships, Resolutions, Stress, women | Tagged , , , , , , , , , , , , | 1 Comment

Workout Friend or Workout Snob


I see it all of the time…friends running together. I love the support system it provides to people. In fact, I suggest it often to clients for a sense of accountability. The other day I started thinking about my workouts…. … Continue reading

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Best Friends Forever!


I always wonder if guys have the same amazing friendships we women have and cherish. I’m not talking about the girlfriends you go grab lunch with during the week or the ones you hang with at the neighborhood cookout. I … Continue reading

Posted in Girlfriends, Health & Wellness, Mental health, Mom, relationships, Uncategorized, women | Tagged , , , , , , , , , , , , | 4 Comments