Tag Archives: Athlete

When Life Hands You Lemons…


…you all know how the rest goes…blah blah blah! The problem with this quote is that it doesn’t address the difficulty in accepting these lemons in the first place. I have been very active my entire life. If I wasn’t … Continue reading

Posted in Exercise, Fitness, Health, Health & Wellness, Injuries, Lifting, Mental health, nutrition, Strength Training, Stress, Uncategorized, Weights, women | Tagged , , , , , , , | 2 Comments

The Intimidation Factor of an Elite Athlete


I have a sticker on my car telling the world I am a member of the USA Triathlon Organization.Ā  The humor of the sticker and others like it make it look like I recently returned from Kona, Hawaii after competing … Continue reading

Posted in Exercise, Fitness, Health & Wellness, Mental health, mommy and daddy, motivation, Uncategorized, women | Tagged , , , , , , , , | Leave a comment