Tag Archives: cycling

Who Put This Fork In My Road? (Part III: Stress)


We all know that stress can cause havoc on our bodies and minds. It can push us into depression, it can cause us to make poor decisions, it can increase our anxiety levels and it can also wreck our nutritional … Continue reading

Posted in Diet, Exercise, Fitness, good sleep, Health, Health & Wellness, Mental health, motivation, Relaxation, sleep, Stress, Uncategorized, weight loss | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Giving More Tomorrows for Cystic Fibrosis Kids – CF Cycle for Life


Click Below to see my recent post on Dr. Fitness & the Fat Guy. Giving More Tomorrows for Cystic Fibrosis Kids – CF Cycle for Life The article is a reminder that we sometimes go through our world without smelling … Continue reading

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24 Hours of Booty – ‘Ay Ay Capt!’ (Repost)


Spencer Lueders, the founder of 24 Hours of Booty, wanted to change the conversation on cancer. He saw a vision of getting people moving in order to raise awareness, money and support for the fight. 24 Hours of Booty is … Continue reading

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