Tag Archives: new year

New Years resolutions, cleanses, juicing, extreme dieting…WHAT DO I DO?

Posted on December 30, 2017 by

New Years resolutions, cleanses, special extreme diets, elimination diets, juicing….so many choices of ways to start the year off clean and healthy. What Should You Do? Do these really work? Every year we are bombarded with ideas of ways to … Continue reading →

Posted in Diet, Exercise, Fitness, Health, Health & Wellness, Holidays, motivation, New Year, nutrition, Resolutions, weight loss | Tagged , , , , , , , , | 1 Comment

2013 – The Year of Me!

Posted on January 3, 2013 by

I racked my brain thinking of a New Year’s resolution this year and couldn’t come up with anything that really sparked a fire under my butt.  I already work out, I eat healthy, I don’t really do anything that is … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , | 6 Comments