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Tag Archives: New Years Resolutions
New Years resolutions, cleanses, juicing, extreme dieting…WHAT DO I DO?
New Years resolutions, cleanses, special extreme diets, elimination diets, juicing….so many choices of ways to start the year off clean and healthy. What Should You Do? Do these really work? Every year we are bombarded with ideas of ways to … Continue reading
Posted in Diet, Exercise, Fitness, Health, Health & Wellness, Holidays, motivation, New Year, nutrition, Resolutions, weight loss
Tagged balance, cleanse, diet, healthy, lose weight, new year, New Years Resolutions, resolutions, weight loss
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New Year, New Goals…Same Result??
It’s that time of year again! Time when the gyms get overcrowded, classes are full, there is a wait for a cardio machine and gym regulars get frustrated. Don’t worry, they’ll be gone by Super Bowl! We all know this … Continue reading
Posted in Exercise, Fitness, Health, Health & Wellness, motivation, New Year, Resolutions, Strength Training, weight loss
Tagged fitness, goals, health, new years, New Years Resolutions, resolutions, Strength, weight loss, wellness, Workout
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