Tag Archives: prenatal

Is Pregnant the New Fat?


When I found myself pregnant again, I was so excited…but for me, life continued as before.  I woke up at 5:30am for bootcamp, I ran, I taught kickboxing, I took spin classes, I rode my bike, I played with my … Continue reading

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I’m Pregnant…now what?


So lets start from the beginning, I starting doing what I am doing (perinatal personal training) because I was told all of the things I couldn’t do when I was pregnant.  So the search began of what can I do … Continue reading

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