Tag Archives: relationships

Best Friends Forever!


I always wonder if guys have the same amazing friendships we women have and cherish. I’m not talking about the girlfriends you go grab lunch with during the week or the ones you hang with at the neighborhood cookout. I … Continue reading

Posted in Girlfriends, Health & Wellness, Mental health, Mom, relationships, Uncategorized, women | Tagged , , , , , , , , , , , , | 4 Comments

MUSM AAYF (AKA My Text Language, My Textuage)*


One of the hardest things about being a mom is finding time for yourself.  I teach all of my clients that this is a very important part of our world and a happy mom is a better mom!  Nevertheless, when … Continue reading

Posted in Exercise, Fitness, Health, Health & Wellness, marriage, Mental health, Mom, mommy and daddy, motivation, new moms, relationships, Relaxation, Stress, Uncategorized, women | Tagged , , , , , , , , , , , , , | Leave a comment

Stop Itching and Start Talking!


We have all heard about it and maybe some of us experienced it, but the ‘Seven Year Itch’ is an unfortunate trend we see in some marriages.  First let me make this perfectly clear, I am not about to tell … Continue reading

Posted in divorse, Health & Wellness, marriage, Mental health, mommy and daddy, relationships, Relaxation, separation, Stress | Tagged , , , , , , , , , , | Leave a comment