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Tag Archives: Running
Warrior Dash 2014 – The Year of Redemption!
Last April I was at a loss for words…I had just completed my 4th Warrior Dash with my childhood bestie and was shocked at the debacle unfolding in front of my very eyes. I am not going to rehash how … Continue reading
Posted in Exercise, Fitness, Health, Health & Wellness, Mom, Uncategorized, women
Tagged exercise, fitness, health, men, moms, mud runs, obstacle courses, Red Frog Events, Running, sports, warrior dash, women
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Are you a Spartan? You Should Be! (reblog)
by Mighty Mom on April 10, 2013 I love playing outside and getting dirty. After all I am the mom of all boys! Therefore mud runs are a great activity for me! The Spartan Race fits perfectly with my love … Continue reading
Posted in Exercise, Fitness, Health, Health & Wellness, motivation, weight loss
Tagged adventure races, exercise, fitness, healthy-living, mud runs, mudathon, obstacles, Running, spartan race, weight loss
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Who Put This Fork In My Road? (Part 2)
Looking at this Fork in My Road makes me want to scream! I see the road to my left leading me to a defeated life filled with jealousy of the fit and strong around me. I see the road to … Continue reading
Posted in Diet, Exercise, Fitness, Health, Health & Wellness, Holidays, Injuries, Lifting, Mental health, Mom, mommy and daddy, motivation, Resolutions, Strength Training, Stress, Uncategorized, weight loss, Weights, women
Tagged body image, caloric intake, cardio workouts, cardiovascular exercises, diet, diet pills, eating disorder, eating well, exercise, fitness, fresh fruits, health, Health & Wellness, healthy-living, nutrition, obesity, proper nutrition, Running, strength training, stress, weight gain, weight loss, wellness, whole grains, women
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Who Put This Fork In My Road? (Part 1)
Many of you are aware that I recently suffered a knee injury. I was convinced that the injury required surgery (meniscus, ligament…) but to my surprise and dismay, I had an over-use injury! Yes, I said dismay! I was drawn … Continue reading
Posted in Exercise, Fitness, Health, Health & Wellness, Holidays, Injuries, Lifting, Mental health, motivation, Strength Training, Stress, Uncategorized, women
Tagged exercise, fitness, frustration, goals, health, knee, medical, overuse injury, Running, sports injury, wellness
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The Intimidation Factor of an Elite Athlete
I have a sticker on my car telling the world I am a member of the USA Triathlon Organization. The humor of the sticker and others like it make it look like I recently returned from Kona, Hawaii after competing … Continue reading
Posted in Exercise, Fitness, Health & Wellness, Mental health, mommy and daddy, motivation, Uncategorized, women
Tagged Activity, Athlete, Biking, Elite Athlete, exercise, Ironman, Races, Running, Triathlons
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