by Mighty Mom on
April 10, 2013
I love playing outside and getting dirty. After all I am the mom of all boys! Therefore mud runs are a great activity for me! The Spartan Race fits perfectly with my love of the outdoors and competition…. Click here to read more!
Dr. Fitness and the Fat Guy
(This is a blog I recently wrote on my Dr. Fitness and the Fat Guy Site about the Spartan race.)
Direct Link: http://drfitnessandthefatguy.com/wp/are-you-a-spartan-you-should-be/
About strengthinmoms
I am the proud mom of two beautiful boys. During my first pregnancy I exercised somewhat but didn’t know how to adjust to my changing body. Eventually I just stopped and let my pregnancy take over because I thought the aches and pains were telling me to stop. When I found out I was pregnant with my second child, I was told I needed to stop teaching cardio kickboxing and go easy during bootcamp. I was very frustrated and confused. I was pregnant, not injured?! So I did my research and found out that I was right - I CAN do all of the things I was doing! I just needed to be in tune with my body and listen to it. I maintained my fitness levels, my core and total body strength and my relaxed state of mind. I knew that being a mom did not mean letting go of who I am - a Strong and Fit Woman. I deserved an hour a day to focus on my mind & body and ultimately my baby and family as well.
* My passion in life is to help moms get fit and maintain their strength throughout their pregnancy and beyond.
* I am the owner of Strength in Moms - Prenatal & Postpartum Personal Training in Atlanta, GA
Strength in Moms 