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Monthly Archives: April 2016
When Life Hands You Lemons…
…you all know how the rest goes…blah blah blah! The problem with this quote is that it doesn’t address the difficulty in accepting these lemons in the first place. I have been very active my entire life. If I wasn’t … Continue reading
Posted in Exercise, Fitness, Health, Health & Wellness, Injuries, Lifting, Mental health, nutrition, Strength Training, Stress, Uncategorized, Weights, women
Tagged Athlete, exercise, fitness, health, Injury, Modifications, wellness, women
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