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- I’ve never hoped more than now that ‘cheese flavoring’ is not even related to real cheese...just polished off the c… twitter.com/i/web/status/1… 1 week ago
- Well that was fun! Haven’t don’t that in a long time!!! #Covid19ExercisePlan #croatianjersey @ Dunwoody, Georgia instagram.com/p/B-ARl90lhRY/… 1 week ago
- One of the best times of the Quarantine! The ever important ‘222 conference call’ to make sure we are all safe and… twitter.com/i/web/status/1… 1 week ago
- COVID-19 Zombie spotted in Dunwoody, GA! 🤣😳💀👽😷 #covid_19 #zombie @ Dunwoody, Georgia instagram.com/p/B91zLpil7w9/… 2 weeks ago
- She continues to impress me! #strongwomen @taylorswift13 youtu.be/AqAJLh9wuZ0 3 weeks ago
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Monthly Archives: April 2015
I’m Here To Pump (clap) You Up!
I speak to women all day everyday…at work, school events, friends, family, etc. One thing that has stuck in my brain is that women are SCARED to lift weights. Now before you start yelling at me from your end of … Continue reading
Posted in Exercise, Fitness, Free Weights, Health, Health & Wellness, Lifting, motivation, Strength Training, Uncategorized, weight loss, Weights, women
Tagged body image, cardiovascular exercises, exercise, fitness, Gym, health, healthy-living, lifting, moms, motivation, Strength, strength training, weight loss, weights, wellness, women, workouts
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