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- Today we celebrate this Guy! Happiest #birthday Wishes to my best friend, husband and great dad! We love you to the… twitter.com/i/web/status/1… 1 week ago
- Today we celebrate this Guy! Happiest #birthday Wishes to my best friend, husband and great dad! We love you to the… twitter.com/i/web/status/1… 1 week ago
- RT @TerryNall: @strongandfitmom @GeorgiaPower Outage map shows 457 homes affected. 12:15 am ETA. 2 weeks ago
- Ummmm @GeorgiaPower you turned our power off!!! #Dunwoody #LakelandWoodsCt 2 weeks ago
- @DunwoodyGA Can someone come pick up the cones left on our street from paving? Also can you please put the basketba… twitter.com/i/web/status/1… 3 weeks ago
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Monthly Archives: April 2015
I’m Here To Pump (clap) You Up!
I speak to women all day everyday…at work, school events, friends, family, etc. One thing that has stuck in my brain is that women are SCARED to lift weights. Now before you start yelling at me from your end of … Continue reading
Posted in Exercise, Fitness, Free Weights, Health, Health & Wellness, Lifting, motivation, Strength Training, Uncategorized, weight loss, Weights, women
Tagged body image, cardiovascular exercises, exercise, fitness, Gym, health, healthy-living, lifting, moms, motivation, Strength, strength training, weight loss, weights, wellness, women, workouts
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