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- 💉✖️🦠#1 for my baby!! Thank you medical researchers for giving us this tool! #vaccinesbringuscloser @ Dunwoody, Geor… twitter.com/i/web/status/1… 5 days ago
- Happy Tween Birthday M5! You are such a kind and funny kid who truly loves his friends and family! I’m blessed to b… twitter.com/i/web/status/1… 2 weeks ago
- Everyone went inside, but I am still enjoying some beach air under my #shibumishade because I can set it up and tak… twitter.com/i/web/status/1… 2 weeks ago
- ITS GAME DAY!!!⚽️❤️ Group play begins for the ECNL National Playoffs! Go Concorde Fire Platinum!… twitter.com/i/web/status/1… 4 weeks ago
- First shot over the right field fence! #Homerun !!!!!! #brookhavenbucs instagram.com/p/CO9V1pXlm6V/… 2 months ago
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Monthly Archives: April 2015
I’m Here To Pump (clap) You Up!
I speak to women all day everyday…at work, school events, friends, family, etc. One thing that has stuck in my brain is that women are SCARED to lift weights. Now before you start yelling at me from your end of … Continue reading
Posted in Exercise, Fitness, Free Weights, Health, Health & Wellness, Lifting, motivation, Strength Training, Uncategorized, weight loss, Weights, women
Tagged body image, cardiovascular exercises, exercise, fitness, Gym, health, healthy-living, lifting, moms, motivation, Strength, strength training, weight loss, weights, wellness, women, workouts
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