Monthly Archives: May 2012

The Intimidation Factor of an Elite Athlete


I have a sticker on my car telling the world I am a member of the USA Triathlon Organization.  The humor of the sticker and others like it make it look like I recently returned from Kona, Hawaii after competing … Continue reading

Posted in Exercise, Fitness, Health & Wellness, Mental health, mommy and daddy, motivation, Uncategorized, women | Tagged , , , , , , , , | Leave a comment

Amendment Mom


I demand a change!  Switch Mother’s Day and Father’s Day! You may ask why?? As Mothers, our instinct is to make others happy, help them, celebrate them and think of how to make them feel awesome – and we are … Continue reading

Posted in Health, Health & Wellness, marriage, Mental health, Mom, mommy and daddy, new moms, relationships, Relaxation, sleep, Stress, Uncategorized, women | Tagged , , , , , , , | Leave a comment