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Monthly Archives: August 2011
Should I pay Elmo $10/hr?
I am sure that every mother and father out there has found themselves on a Saturday morning with their eyes shut in bed, hoping that if they ignore the cries from the crib down the hall, they will go away. … Continue reading
Posted in Fitness, Health, Mom, nighttime routines, sleep
Tagged babysitting, children, entertainment, fitness, moms, sleep, television, video games
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I’m Pregnant…now what?
So lets start from the beginning, I starting doing what I am doing (perinatal personal training) because I was told all of the things I couldn’t do when I was pregnant. So the search began of what can I do … Continue reading
Mom, Why am I fat?
Ok, nothing like starting this blog thing out on a touchy subject! But why not…like the commercials say – stop sugarcoating it! Georgia has begun an ad campaign addressing childhood obesity. Many have been supportive and many have been outraged. … Continue reading
Who is a Strong and Fit Mom?
So the day is here, I am starting my blog. I thought I would never do this because I didn’t think it was in my blood. Nevertheless, the inner teacher has come out and as of today I am turning … Continue reading
Posted in Uncategorized
Tagged babies, fitness, health, moms, motivation, sleep, Strength, support, wellness
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